Anika Sethi
Movement ergonomics, joint-friendly setups, seat/back geometry, micro-movement coaching
About
Movement-focused ergonomics writer who turns lab concepts into practical sit-stand routines and dynamic chair setups.
Core Beliefs
Bodies thrive on variability; chairs should invite frequent, low-friction posture changes.
Background
My turning point was a developer with hip tightness who thought standing all day was the fix. We shortened seat depth, softened lumbar, and encouraged rhythmic recline. A week later, her step count rose and discomfort dropped. That pattern - enable movement first - guides every adjustment checklist I publish.
Author Articles
