Ergonomics 101 & Insights

Choose ergonomic seating that supports movement and the planet: prioritize adjustability, modular durability, repairability, and long-term fit.

Learn how breathable mesh chairs manage heat with airflow, improve comfort and focus, and which design features to prioritize for all-day, dynamic sitting.

Understand how kneeling chairs preserve lumbar curvature, who benefits, and how to fit, adapt, and maintain repairable designs for science-backed relief.

Learn why real ergonomics prioritizes motion: chairs that support continuous micro-movement protect discs, improve circulation, and reduce fatigue. Use evidence-based checks - pelvic mobility, micromotion and weight transfer, breathable support, precise adjustments, and repairability - to choose and maintain a chair that truly fits and endures.

See why the most effective chairs prioritize movement over fixed alignment, tracing innovations from early swivel designs to NASA’s neutral posture. Get practical guidance on the features and small adjustments that foster micro-movements to reduce strain and improve comfort.